I love foods that are vibrant in colour, not only does this usually mean they are rich in nutrients and phytochemicals they make your meals look more delicious. Beets and red cabbage are two of my favourite veggies because they add a pop of purple which makes any meal look fantastic.
This week I did a grocery store tour with students from Georgian College and one of our grocery shopping tips was to try something new each week. Most of them said they have never had beets or didn’t like them. This chat inspired todays blog post. If you have never tried beets before this is a crowd pleasing recipe that you can make and customize in a buddha bowl or serve up as spaghetti and beet balls over zucchini noodles.Read More