Enjoy this healthy comfort food dish - Spinach & Roasted Red Pepper Zucchini Lasagna. It is delicious (even picky kids will love it). It’s the perfect dish to make during your Sunday Meal prep cooking sesh.Read More
I am obsessed with bowls and I have been for awhile, they seem to be all the rage lately. Why? ummm...because they are simple to make, versatile, and loaded with nutrient dense foods that fall inline with a fun healthy eating lifestyle. Oh and they look pretty rad too!!!
Want to learn how to make them? Keep reading to find out all the tips, tricks and creative ways you can build a bowl. I even included my bowl meal prep tips so you can whip up your lunches for the week.Read More
My favourite fries of all time. Enjoy this quick and easy recipe.Read More
Learn quick tips and tricks on how to overhaul your kitchen so that you can set yourself up for healthy eating success.Read More
What is it? And why you should do it?
I get asked this all the time, and it’s so simple - set aside some time every week, spread out your fresh groceries, get the tunes going, and cook like a (Lady) BOSS!Read More