Posts in Recipe
Homemade Energy Bars

Energy and granola bars are quick grab and go snacks, that are easy to pack. We rely on them all the time in our household. However a lot of store bought options are often not healthy and can be loaded with sugar, added preservatives and or artificial ingredients.

Grab the recipe to make these healthy nut and seed bars.

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How to Build A Nourishing Buddha Bowl

I am obsessed with bowls and I have been for awhile, they seem to be all the rage lately. Why? ummm...because they are simple to make, versatile, and loaded with nutrient dense foods that fall inline with a fun healthy eating lifestyle. Oh and they look pretty rad too!!!

Want to learn how to make them? Keep reading to find out all the tips, tricks and creative ways you can build a bowl. I even included my bowl meal prep tips so you can whip up your lunches for the week.

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