Posts in Plant-based
Lasagna Stuffed Portobellos

If you love a good lasagna but hate the heaviness you feel after eating it this recipe is for you. I am sharing a traditional/keto version and a vegan variation both nutritious, delicious and easy to make.

This is the perfect transition meal from comforting winter food to fresh summer food. This dinner is loaded with veggies and fresh flavours, yet baking it is so warming to the body on those damp rainy days.

You will notice a trend with all the recipes I share here on the blog – Ideally they take under 20-30 minutes to make, made with real food and they have to taste amazing! Honestly, if it’s not good….I won’t post it. I save you the time and energy so you can spend more time doing the things you love.

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Healthy Chocolate Doughnuts

Have your cake and eat it too with this healthier dessert alternative.

I am scheduling this weeks blog post on Good Friday this year so you can have a day or two to whip these doughnuts as a healthy dessert for Easter if you celebrate this Holiday. This recipe is in my cookbook but we like to decorate them up for Holidays and wanted to share this with all of you. I know not everyone celebrates Easter but I do know most people love a healthy chocolate recipe, so either way - enjoy!

Keep reading to get this easy and delicious recipe.

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Spring Detox Quinoa Salad

This past week, I was craving so much fresh raw foods, more salads and veg and a lot less roasting. I created this delish salad that was my lunch go to and I wanted to share it with all of you because it’s easy, delish and nutritious.

Each ingredient was added with intention and purpose. When you make your meals do you think of what you are putting into your body and why? I like to, that way I know I am fueling my day. I completely understand that not everyone does, has the time to or even knows how. This is where I come in to help keep it simple.

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Cauliflower Rice Stirfry

Spring is here and with the change of the seasons our food preferences and cravings change too. It is a perfect time to spring clean your body with real food., I like to call it a real food reset (as mentioned in the Detox Stew posted a few weeks back).  This is one of my favourite real food recipes as it is quick to make, filling and loaded with nutrients and super foods. You can serve it up hot or cold. I love using cauliflower rice it's an easy swap to lower calories but still fuel and fill your body with awesomeness.

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Butter Chick'n

Here is a recipe for our kid approved new family fav Butter Chick’n. Lately we have been trying to have food themed nights on the weekend when we have more time to cook and eat together. This recipe also freezes really well so it’s a great meal to add to your Sunday meal prep session.

Keep reading for this easy and delish dinner recipe.

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Homemade Energy Bars

Energy and granola bars are quick grab and go snacks, that are easy to pack. We rely on them all the time in our household. However a lot of store bought options are often not healthy and can be loaded with sugar, added preservatives and or artificial ingredients.

Grab the recipe to make these healthy nut and seed bars.

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