Happy Halloween Friends!
If you follow me on the socials you know that the hubs and I decided to do a clean eating challenge again. I ran this program in the summer and had exceptional results and after Thanksgiving and our recent Family trip I decide there is no better time than the present to clean up our eating habits. We actually started last weekend and we both already feel so much better, he actually lost weight already too.
I decided to share the excitement for healthy eating with all of you and wanted to see if any of you wanted to do this with me. We can help motivate each other and I am here to support you in my private Facebook Group with other like minded awesome humans. Click the link to join in on the fun. https://www.facebook.com/groups/nourishyourlifewithpam/?source_id=252629848519574
Today is Halloween and there is no better time to commit to a clean eating challenge. Do you want to feel better in your body? improve your digestion? complexion? reduced bloating, maybe lose a little bit of weight and head into 2020 feeling better than you do right now????
High amounts of sugar can wreak havoc on our immune systems, hormones, and digestion. Some of the negative effects are premature aging, weight gain, fatigue, bone loss, mental fatigue, depression and it is a major contributing factor to diabetes, heart disease, and cancer. So what if we skipped the candy binge tonight and instead got really excited about how awesome we can feel? Are you as excited as I am???
Keep reading to get meal plan and more information on this fun program.Read More