I am Pam, The chef and nutrition expert behind Prep with Pam. I am also a mom of 3. My mission is to inspire healthy living with simple meals, using whole foods, to promote optimal nutrition for the whole family.
As a busy working mom I get the struggle to get a healthy meal on the table each night. I completely understand falling into food ruts and needing some quick and easy healthy meal inspiration. That’s why I help busy parents transform meal time, one recipe at a time without making separate meals for picky eaters.
It is my hope that this ebook inspires you to meal plan and prep to create delicious healthy meals that your whole family will love, without spending hours in the kitchen. This ebook contains a month of weeknight meals that you can whip up with ease, you also receive a weekly grocery list too! So lose the mom guilt, get excited to say good bye to your food rut and end the meal time overwhelm and actually enjoy dinner with your family.
Share your favourite creation by using the hashtag #prepwithpam I would love to see what you’re making.
From my kitchen to yours,