Busy Mom's Weeknight Recipe Ebook
65.00 75.00

Hey Moms!

I am Pam, The chef and nutrition expert behind Prep with Pam. I am also a mom of 3. My mission is to inspire healthy living with simple meals, using whole foods, to promote optimal nutrition for the whole family.

As a busy working mom I get the struggle to get a healthy meal on the table each night. I completely understand falling into food ruts and needing some quick and easy healthy meal inspiration. That’s why I help busy parents transform meal time, one recipe at a time without making separate meals for picky eaters.

It is my hope that this ebook inspires you to meal plan and prep to create delicious healthy meals that your whole family will love, without spending hours in the kitchen. This ebook contains a month of weeknight meals that you can whip up with ease, you also receive a weekly grocery list too! So lose the mom guilt, get excited to say good bye to your food rut and end the meal time overwhelm and actually enjoy dinner with your family.

Share your favourite creation by using the hashtag #prepwithpam I would love to see what you’re making.

From my kitchen to yours,

Happy cooking!

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Keto Online Meal Prep Package
20.00

Keto Online Meal Prep Package

Create 5 healthy Keto dinners ad 2 healthy Keto snacks, you will receive all of the recipes and the shopping list too.

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30 Day Jump Start Program
99.00 169.00

Are you tired of calorie counting? tired of your jeans feeling tight? want to jump start your health? want a meal plan where you can actually eat? and food that actually tastes delicious? 

This program is more than a meal plan, it teaches you how to get rid of cravings, eat to fuel and nourish so you feel great and transform your body.

You will receive:

- 4 weekly meal plans with grocery list and recipes

- Over 50 different delicious plant-based recipes so you can make this program a lifestyle that you can stick with for the long haul

- 4 weekly worksheets to help you achieve your goals

- 30 day unlimited online support

- Access to our private Facebook group for motivation and support

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30-Day Fundamentals of Clean Eating Program
129.00 150.00

Are you tired all the time? Looking for more energy? Looking to lose weight before summer? Want to eat healthier and learn more about nutrition and healthy eating? 

This program has you covered! 

This meal plan focuses on eating real foods with a combo of paleo and plant-based foods. 

You will receive:

- 4 weekly meal plans with TONS of healthy recipes

- 4 weekly worksheets to educate you on healthy eating and proper nutrition so you can adopt this way of eating for life

- 30 days unlimited online support with Pam

- Access to our private Facebook group for unlimited support, motivation and inspiration with like minded rad individuals

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Online Meal Prep Package 1
20.00

Whether you need help upping your meal prep game, are feeling stuck in a food rut, or craving some healthy recipe inspiration this package will hook you up.

You can now complete a meal prep workshop on your own time. You'll receive 7 delicious healthy, plant-based recipe and a grocery list. Feel free to make the recipes all at once or one at a time. 

Meals are freezer friendly.

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Online Meal Prep Package #2
20.00

Whether you need help upping your meal prep game, are feeling stuck in a food rut, or craving some healthy recipe inspiration this package will not hook you up.

You can now complete a meal prep workshop on your own time. You'll receive 7 delicious healthy, plant-based recipe and a grocery list. Feel free to make the recipes all at once or one at a time. 

Meals are freezer friendly.

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Online Meal Prep Package Family Fav's
20.00

Need a few meal and snack ideas? Pick up this meal prep package and gain 2 new snack recipes and 5 new kid approved dinner recipes. You even get the grocery list too so there is literally no thinking involved. The hardest choice is deciding what to make first.

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Online Snack Prep Package
20.00

Online Snack Prep Package

Get 8 delicious snack recipes that you can make this summer with your kids or enjoy for yourself. I added a few tips and tricks on how to customize each snack for your goals. Enjoy!

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